Dirty Dozen — 12 Limiting Belief Patterns
L2.2 Diagnostic ToolsThe twelve belief patterns that limit almost everyone
What
12 cognitive distortion patterns (overgeneralization, mind-reading, catastrophizing, etc.).
What for
Gives precise language for the type of limiting pattern active — without it, Step 3 is blind.
How it's used
12 cognitive distortion patterns: Overgeneralization, Mind-Reading, Catastrophizing, Personalisation, All-or-Nothing Thinking, Emotional Reasoning, Should Statements, Labelling, Mental Filter, Discounting the Positive, Jumping to Conclusions, Magnification. Gives the coach a precise language for what type of limiting belief is active. Without this, Step 3 is guesswork.
Content
A named taxonomy of distortions the coach listens for. VISUALIZATION Dirty Dozen (LA2013 p.275)
Source
Frameworks RRI · Dirty Dozen & 26 Sources Teaching Leadership Academy 2025 Day 2 - Pain-Pleasure Leverage Seminar Recording, 2025-05-18 - /Transkripte/2025-05-18 12-33-53/
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Durchsucht Seminar-Aufzeichnungen nach Stellen, an denen diese Methode tatsächlich erklärt wird.
Noch keine Teaching-Findings. Findings entstehen durch die KI-Tiefenanalyse oder manuell im Video-Editor.