Submodalities
L4 Macro ToolsThe fine structure of inner experience
What
The sensory qualities of internal representations: brightness, size, distance, tone, tempo.
What for
Makes abstract beliefs physically malleable — foundation for Scramble and Swish.
How it's used
Changes the sensory qualities of an internal experience: size, brightness, distance, colour, sound volume, temperature, location. The emotional intensity of a memory lies in its submodality structure, not its content. Makes abstract beliefs physically malleable — the foundation for Scramble Techniques and Swish Patterns. Change the submodalities of a fear and the fear changes, without touching the content.
Content
Changing submodalities changes the emotional intensity of memories and beliefs. VISUALIZATION Checklist of Submodalities (Legacy p.234)
Source
Coaches Academy Phase 2 · RMC Interventions Leadership Academy 2025 Day 3 - Triad Pattern Change Process Seminar Recording, 2025-05-19 - /Transkripte/2025-05-19 15-58-34/
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