Future Pacing
L5 Micro-InterventionsTest the change in time
What
Testing the new pattern in mental future scenarios before the session ends.
What for
Surfaces residual resistance that would otherwise appear only later.
How it's used
Tests the new pattern in mentally simulated future scenarios before the session ends. The client is guided into specific future situations where the old pattern would have fired — and experiences the new response instead. Surfaces residual resistances that would otherwise only appear after the session. Ensures the change is installed, not just understood. Primary application in Step 7.
Content
Visualize concrete future situations (1 week, 1 month, 6 months) Experience from 1st person - see, hear, feel Observe the reactions of others Coherence check - does it feel congruent?
Source
Coaches Academy Phase 2 · RMC Interventions Leadership Academy 2025 Day 3 - Step 6/7 Conditioning & Ecology Seminar Recording, 2025-05-19 - /Full Recording - Leadership Academy 2025 / Day 3/
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Durchsucht Seminar-Aufzeichnungen nach Stellen, an denen diese Methode tatsächlich erklärt wird.