Katalog

Visual Scramble

L5 Micro-Interventions
Fragen zu dieser Intervention

Taking the charge out of a limiting image

What

A submodality-based scramble that destroys the grip of a limiting mental image or memory by distorting its visual coding: running it backwards, adding circus music, shrinking it, recolouring it, speeding it up until it becomes ridiculous. The content stays; the emotional charge does not survive the scramble.

What for

Strip a memory image of its grip.

How it's used

Used when a client keeps replaying a specific image — a humiliation, a failure, a feared future scene. The coach has the client run the movie repeatedly with ever more absurd distortions (backwards, in clown colours, with silly voices), fast and with full commitment. After several rounds the client physically cannot retrieve the image with its old feeling: the neurological coding that produced the charge has been overwritten. Always test afterwards: 'try to feel bad about it now.'

Content

Target: a specific charged image or memory-movie Distortions: reverse playback, absurd music/voices, size, colour, speed Repetition with speed and commitment scrambles the neurological coding Test at the end: the old feeling should be unretrievable

Source

RRI

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Gefundene Coachings 0

Noch keine Coaching-Findings. Findings entstehen durch die KI-Tiefenanalyse oder manuell im Video-Editor.

Gefundene Teachings 0

Weitere Teachings finden

Durchsucht Seminar-Aufzeichnungen nach Stellen, an denen diese Methode tatsächlich erklärt wird.

Weitere Teachings finden

Noch keine Teaching-Findings. Findings entstehen durch die KI-Tiefenanalyse oder manuell im Video-Editor.