Biochemistry
DOM Domain-SpecificThe chemistry underneath the psychology
What
Biochemistry — nutrition, blood sugar dynamics, hormones, neurotransmitters, stimulants — as the chemical environment in which every state arises. A client's 'psychological' volatility often tracks their blood sugar curve, caffeine load or hormonal situation more closely than their beliefs.
What for
Hormones, neurotransmitters, metabolic state.
How it's used
Used as an awareness lens within coaching's boundaries: the coach asks about eating rhythm, caffeine, alcohol and energy patterns across the day when states are erratic, and has the client observe correlations ('note what you ate before every crash this week'). Findings inform state management; anything clinical (suspected hormonal or metabolic issues) is referred to medical professionals. The coach works on the pattern level, never as a substitute for medical care.
Content
The chemical baseline shapes which states arise and how stable they are Observation homework: correlate energy/state crashes with intake and rhythm Levers within coaching: eating rhythm, stimulant load, movement, light Clear boundary: clinical questions go to medical professionals
Source
RRI 2025
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Durchsucht Seminar-Aufzeichnungen nach Stellen, an denen diese Methode tatsächlich erklärt wird.
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